Our body and its functions are greatly influenced by the regulation and release of certain hormones. From inducing hunger to feeling a certain range of emotions (or the lack of them), there is a lot dependent on hormones. However, sometimes stress, poor lifestyle habits, and bad nutritional choices can lead to hormonal imbalances. Not only can they put your body in a state of ill health, they can also cause ailments with long-term repercussions. We are all made aware of the obvious indicators of hormonal imbalance. But what about the signs we may not notice at first instance? Here are seven such symptoms to pay attention to.
1) Upset or irregular menstruation: There are several reasons why your periods could be abnormal in frequency and duration, but the most probable one is hormonal imbalance. If you have been missing your periods with gap months and have no particular reason why check your hormone levels at a diagnostic center to find out what is going on. Alternatively, you may also experience extremely heavy or light periods, again which are indicative of an imbalance. If you experience dysmenorrhea or extremely painful cramps with nausea, fainting, and vomiting during menstruation, your hormone levels may be to blame.
2) Night sweats or hot flashes: Have you ever woken up in the middle of the night with a layer of sweat all over your body? If it’s not the summer heat and you’re sleeping in moderate to cold weather settings, your body may be displaying signs of distress. Night sweats occur as a symptom of hormonal disbalance, especially in women who are undergoing menopausal states. Alternatively, you may also experience sudden bouts of heat flashes in the middle of a normal day, making it uncontrollably hot for your body for a few minutes.
3) Infertility: If you’re in the age group of 20-40 and are trying to conceive, hormonal levels play a major role in achieving a healthy pregnancy. However, about 9% of men and 11% of women in the US their reproductive age experience infertility. Several factors are linked to hormonal problems, where such patients struggled to conceive after trying for more than a year. This issue may be temporary or permanent, based on your vitals, and hence is important to get professionally checked as soon as possible.
4) Loss of motivation and passion: We often pay so much attention to the physiological effects of hormonal imbalance that we forget to account for the mental toll it takes. In terms of hormonal imbalance in both men and women, a lack of testosterone is said to affect their levels of motivation, including productivity at work. If you start to feel low suddenly and have lost the spark of motivation, testing your testosterone levels is a good approach. If a deficiency is detected, it can be healed at a TRT clinic by replacing the hormone. This can show quick results, returning your ambition and fire.
5) Abnormal weight fluctuations: Losing or gaining a few pounds here and it is normal during the course of time. However, if you seem to be losing or gaining too much weight suspiciously and without any diet plans, your hormones may be the cause. Fluctuations in the hormonal levels, especially stress hormones, can cause abnormal weight loss or gain. If you have experienced a sudden drop or increase in weight under highly stressful or anxious times, you should consult a doctor to help you balance it.
6) Pelvic aches and pains: The pelvic area is essential in terms of mobility, organ placement, and flexibility. When your hormones are not at their optimal level, you may start to experience lower back pain around the pelvic region. There may also be signs
like pain in the pelvic area, which may be a constant radiating pain or one that comes and goes. For women, it’s essential to get tested for endometriosis, PCOS, and other hormone-related disorders to aid your road to recovery.
7) Hair loss: Your hair is one of the prime indicators of health. When your body is feelin unwell, especially hormonally, you will notice slowed hair growth or an increase in shedding. If you’ve been losing more than 100-150 strands a day consistently, you are
advised to visit a physician to help you address the root cause.
Hormonal imbalance is more common than you think, but addressing the symptoms at the
earliest can help in reducing the damaging effects one experiences. Thanks to modern science,
there are several treatments available to quickly restore such imbalances, which is why we urge
you to self-assess first. If you find that any of these symptoms resonate, please get medical