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wellbeing

health+fitness, self care, society+culture

Health coach Darian Bates is arming women with the knowledge to find their true strength

Empowering women with strength and knowledge to create new rituals and habits for themselves.

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guest contributors, health+fitness, self care, society+culture

Words of encouragement and strength every woman needs

Find the right phrases, strategies and habits to make the most impact and give encouragement and strength

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JOIN THE SQUAD @thedailypretty

✨DECEMBER GIVEAWAY #2✨ We are feeling festive over here at TDP HQ & have partnered with TWO of our fave brands @une_piece & @la_beach_ for the ultimate summer package: a stunning UNE Piece original Sexie Rashie & a La Beach Self-Tan Power Couple Bundle valued at $274 ☀️How do I get ready for summer & enter A-SAP we hear you say... It’s super simple gals: ☀️Make sure you follow @une_piece @la_beach_ @thedailypretty ☀️Tell is how you will be sun-conscious this summer ☀️Tag 2 GF’s Get tagging babes as this closes Wednesday 18th December 2019 just in time for Christmas!🎄To learn all about how these two ah-mazing brands came to be, click the link in our bio for our exclusive interview with founder, @carlybrownofficial 💗#originalsexierashie #lifeisbeautiful ✨
The festive season is here!🌟Yaaaay!🎄We tend to leave our Christmas shopping to the last minute (right?!) but if you haven’t started yet fear not ladies – TDP has got you covered!😉We’ve put together a ‘lil gift guide of some of our favourite women owned businesses to support this Christmas!🙋🏻‍♀️🙋🏼‍♀️🙋🏾‍♀️Check it out on the blog now, tag someone who needs the deets & share the love by tagging your fave female owned biz💗#communityovercompetition #supportingwomeninbusiness
Did you know that 65% of females have textured hair?🙋🏼‍♀️🙋🏾‍♀️🙋🏻‍♀️Female empowerment & self-love has shaped the previous decade & has extended to Curlies across the world putting down their heat styling tools in a bid to embrace their natural hair in all its bouncy glory✨ But the renaissance of ‘the curl’ has been met with two interesting dilemmas: styling curly hair takes time & effort so maintaining luscious curls for longer than a day is no easy feat! PLUS there isn’t many (if any) hair accessories specifically designed for textured-haired girls that actually look stylish…UNTIL NOW!⚡️Enter @damn.gina.au your go to for all things stylish & silky when it comes to hair accessories😍We got the inside scoop on this amazing brand & why you need a silk turban in your life…PLUS there is still time to enter our epic giveaway to get your hands on your very own Luxe Bundle (closes Sunday)💗Link in bio! #goodhairdays
Behind the scenes✨Working on a new TDP mood board for 2020 with @the_whitewalls_project 💗#beinspired
Makin #humpday count⚡️#bethegirl #onedayordayone ✨Design by the fab @quotesbychristie 💗
✨ON THE BLOG✨Today we hear from 3 remarkable women who have built their own businesses from the idea of wanting to create change🙌 @kelleysheenan creator of @peppermintmagazine , @yasgrigaliunas creator of @wbgs_global & @ericalbartle co-pilot of @outlanddenim are authentic, bad ass women in biz staying true to the core beliefs of why they started!⚡️Have you got being more sustainable on your mind? 🍃 Link in bio for this ah-mazing interview by our Digital Writer @katemcgrathburgess at a recent @theleaguewomen event💗#womeninbiz #girlsquad

JOIN THE PODCAST @bethegirlpodcast

YOU ARE...all of this & sooo much more 👸 ✨💗⚡️🥰#bethegirl from the one & only @stacieswift 🙌
Enough said!✨#bethegirl Design by the fab @jasminedowling 💗
Today on Episode 11 I am chatting to business coach, entrepreneur, speaker & mentor @jess.williamson8, founder of @eteswimwear ✨ Jess started Ete Swimwear in 2016 at just 22, after feeling unfulfilled in her 9-5 she pursued her love of design & the beach to launch what is now one of Australia's most coveted swimwear brands👙With a background in digital marketing & a wealth of experience & knowledge across running all aspects of a successful business, Jess shares her career to business journey, the highs & lows along the way, why showing the behind the scenes & keeping it real & authentic is a key part to brand strategy along with some relatable advice whether you are starting uni, finding your way in your career or launching a business⚡️Link in bio to listen RN!🎧#bethegirl
Weekends = scheduling in some time out & some self care + love💗#bethegirl Inspo from @rhiannamariechan
“The quicker you start, the quicker you are going to DO IT”⚡️Episode 10 is jam packed with advice based on true, real life experiences from a business woman, entrepreneur, author & all round super motivator who is living it everyday!👊Listen on Apple, Spotify & Stitcher 🎧 #bethegirl
Some of the most VALUABLE lessons come from just starting & having a go⚡️You might trip but that’s ok✨We chat a lot about this in Episode 10 of #bethegirl & how to draw value & positivity from experiences along the way!💗Link in bio to subscribe babes ⬆️ Wise words via @besocialgroup
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