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#bethegirl, beauty+style, bloggers, style+beauty, women in business

#bethegirl interview with blogger Helen James aka @i_heart_kmart!

Blogging, being a mum & Kmart with Helen James aka @i_heart_kmart

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#bethegirl, Brand Features, self care, style+beauty, women in business

Gritty Pretty founder and Editor-in-Chief, Eleanor Pendleton

Career, business, beauty and the world of digital plus your summer skin-care essentials

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JOIN THE SQUAD @thedailypretty

A natural choice when it comes to relieving tension headaches? Yes please! 🙌 @thursday_plantation understands that we lead busy lives that can sometimes get a bit overwhelming & have developed a vegan friendly, 100% natural Headache Pain Relief Peppermint Oil Roll On to help us busy ladies out!🙋🏼‍♀️🙋🏽‍♀️🙋🏻‍♀️Peppermint Oil is traditionally used in Western Herbal Medicine to relieve mild headache tension symptoms😊Super convenient to keep in your desk drawer or handbag, this little gem will help you get on with your day✨ Always read the label. Follow directions for use. If symptoms persist see your Health Care Professional. #thursdayplantation #ad
Thursday coming in hot🙋🏼‍♀️🙋🏽‍♀️🙋🏻‍♀️Any one else had a loooong week?✨It’s ok GF, you got this & we got your back!⚡️#girlsquad #ivegotthis Design from the fab @growthgals 🙌
On the blog: We hear from the amaze @sweet.spot.helen about how we can find the right phrases, strategies & habits to make the MOST impact on us🥰When we give ourselves the time & attention we deserve, truly magical things manifest gals!✨We feel more energetic when we wake in the morning, more resilient when something doesn’t go to plan & more confident when embracing change🙌All it takes is a little awareness, focus & guidance. Link in bio beauties💗 #iamawonderwoman
⚡️This week’s challenge: choose ONE thing to focus on outside of your ‘day to day’ (can be across career, biz, fitness, spiritual, personal development, finances ...you name it) & spend at least 10minutes EACH day progressing, nurturing & cultivating it✨We will check back in at the end of the week, you might just amaze yourself at your progress😉#getitgirls #youareyourownboss
We hope all of our babes got some downtime this weekend✌🏻We don’t mean to alarm you but Christmas is just 5.5 weeks away & we are all about shopping small this year & supporting our fellow female owned businesses!🙋🏼‍♀️🙋🏽‍♀️🙋🏻‍♀️So local markets to kick off some Christmas shopping & then açai bowls to beat the heat was on @hayleytdp agenda today!☀️😅Who should we give a shout out to this Christmas & support a dream by shopping small?💗#communityovercompetition
Let’s make #friyay count babes🙋🏻‍♀️🙋🏼‍♀️🙋🏽‍♀️

JOIN THE PODCAST @bethegirlpodcast

Heading into Friday like...⚡️#girlpower #womenwhorock 💗
Monday truth bomb⚡️⚡️#bethegirl
When the universe sends you a sign, stand up, show up & remember⬆️
New week, new episode of #bethegirl ⚡️My guest today is Keira Rumble @krumble founder of @krumbledfoods ✨Keira is a huge foodie, health nut & wellness advocate which is at the heart & soul of Krumbled, who's mission is to create the best in beauty food, sports nutrition & wellness products💛Sydney based Keira also has a successful travel blog & a genuine & highly engaged Instagram community as well being a model & a dog mum to her two sweet pups Hercules & Hector! The key takeaways you will get from our conversation are when starting out in business what not to do, the value of Instagram for your business or personal brand & why engagement is critical & the truth about what 'healthy' snacks should really mean🌱We talk about early business lessons learned, simple but effective ways to get clarity & focus when you feel overwhelmed, Keira's most memorable travel experience, morning rituals & so much more!✨Link in bio to listen! #inspiringwomen
Finishing the week feeling super inspired & empowered after this mornings chat with @tina_tower 🙌 So much gold in this one, cannot wait to share it with you!✨Meanwhile, Episode 9 with an amazing health & wellness entrepreneur is dropping on Monday ladies 🎧Have an amazing weekend!✨Pic from the amazing @mindfulinmay 💗
My mission on #bethegirl & @thedailypretty is to empower each other through knowledge & real life experiences...not just words on a website or Insta post!⚡️So when I have a kick-ass female entrepreneur coming on as a guest, I want to know what you want advice on, an example of a particular situation you need help with, professional development - anything relevant to your life right now that you might be stuck on!✨Recording a new ep tomorrow so let me know gals!🙋🏼‍♀️🙋🏻‍♀️🙋🏽‍♀️
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