Motivate Me Wellness Box

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As busy gals and all that comes with our modern lifestyle, convenience is key especially when it comes to health and fitness.  This is where a subscription box comes to the rescue! A part from convenience, choosing a subscription box that is right for you has many other benefits and when Motivate Me Wellness Box released their first Summer Box earlier this month we had to find out more! Find out all about the healthy, natural Australian products that are included and how to start enjoying the benefits today!

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The Jungle Body with Jenna

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Jungle Body fitness instructors Jenna and Bec

On TDP we talk a lot about keeping your health and wellness promise to yourself.  But as we all know this can be challenging!  The first step is to make the time and not letting the ‘I simply don’t have time’ reason (or excuse!) get in our way.  Once you decide to make time, putting together a routine with variety is key to maintaining it and staying interested and motivated.  When balancing out your routine, adding something fun and a little bit different is the perfect way to switch things up! We spoke with fitness instructor Jenna about exactly how to do that with The Jungle Body with Jenna classes!
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Find your healthy with Georgie Stevenson

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Health and fitness entrepreneur, Georgie Stevenson

Imagine deciding to change your career path just one month before achieving a goal you have been working towards for five years, that you had always thought you would do and where you wanted to be.  That’s exactly what successful Brisbane-based social media influencer and business woman Georgie Stevenson did earlier this year!  Being so unquestionably passionate about health and fitness meant that Georgie craved a deeper understanding than your average fit-fluencer, which has now led her to pursuing her dream of becoming a qualified health coach.

Find out more about the journey that led to this empowering decision and what is install for this powerhouse health and fitness entrepreneur in 2019.  Prepare to be inspired! Continue reading “Find your healthy with Georgie Stevenson”