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health

guest contributors, health+fitness, self care, society+culture

5 mental shifts every career woman needs to make before she burns out

5 mental shifts for busy career women that celebrate femininity

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guest contributors, health+fitness, society+culture

Women’s Health week tips

Tips for staying motivated and setting your fitness and wellbeing goals!

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guest contributors, networking, skill sharing, society+culture

#bethegirl: Jessica Taylor, president of non-profit QENDO

A passion for women’s health and empowerment

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JOIN THE SQUAD @thedailypretty

BTS at TDP we are working on an exciting project & want to know what are your all time fave #girlpower quotes or statements that spark motivation & inspiration are?!⚡️💗✨We love #empoweredwomenempowerwomen #grlpwr #supportyourlocalgirlsquad & straight up #girlsquad Let us know what you would wear with pride & feel empowered by gals!⬇️ Art by the amaze @emmylupinstudio
✨September giveaway✨ We have partnered with @sarahurban_timelessgifts for our amazing September giveaway💗We have a $250 gift voucher to shop the Sarah Urban range across accessories, homewares, travel & a whole lot more! It’s super simple to enter: 1. Like this post 2. Make sure you are following @thedailypretty & @sarahurban_timelessgifts 3. Tag two of your GF’s who love a good shop! 4. Extra entry for resharing this post Entries close 29th September 2019 Giveaway is not affiliated with Instagram Not redeemable for cash To read all about the Sarah Urban story, check out our feature on the blog⚡️ If you are in Melbourne check out their pop up shop, head to their Insta for more info✨ Good luck ladies!💗 Team TDP x
✨On the blog✨Wearing stress like a status symbol & the ‘all or nothing’ mentality is nurturing burn out & well ladies....it’s time to stop!🙅‍♀️We hear from certified Holistic Nutrition Coach Alexis from @_mana_wellness about how femininity is the key to your success & that activating your #girlpower can nurture more authentic balance, fulfilment & happiness....& stop the burn out!✨💛#wegotthis #guestcontributor
Oh hey Monday 👋 First we drink the coffee, then we get it done⚡️🙋🏻‍♀️🙋🏼‍♀️🙋🏽‍♀️Have a fab start to your week gals!✨#bethegirl
✨Sunday reflection🤔Simple but oh so true...do you think back to a year ago, 6months ago or even a week ago & wish you had taken that step, done something bold, made a small change or put your intentions into action?😬Its not too late babes, everyone & every success started somewhere⚡️💗#foodforthought #youcan #shinebrightlikeadiamond #rhirhi
I’m sorry....😊🥰☺️#weekendmode #selfcare #drakeknows #selflove 💗 Tag someone who needs a self care reminder or just a reason to smile✨Inspo from @brittanydawn ✨

JOIN THE PODCAST @bethegirlpodcast

We talk A LOT about taking time out for yourself on the poddy & how to make it a priority amongst all the craziness!✨So today, take a breath, laugh, rest, take a bath, go for a walk, read a book, drink tea or a champs with your GF’s & show yourself some 💖 #bethegirl ✨Crushing on this pin from @alphabetbags #happysunday
Taking it back to Episode 2 with Nina, founder of @neonmodelmanagement 🙌Total boss goals right here with Nina’s awesome approach to nurturing her team⚡️#bethegirl
Move forward one step at a time✨Back yourself, trust your intuition & ask for help along the way!⚡️#bethegirl 💗Inspo from @dariankayce
What are you waiting for?🤔Making one move today to start is one step closer⚡️Write that job application, scribble down those business dreams, connect with what truly inspires you✨#bethegirl 💗 Fabulous art by @everyday.hooray rocking #friyay
Expert advice from @health_with_bec on the importance of women who are often wearing many hats & juggling lots of things to ensure that they prioritise what they’re feeding their bodies🌱😊We talk about business, believing in yourself & prioritising time to look after your mental & physical health in Episode 7✨A must listen for some really valuable insight about prioritising you health & wellbeing💗#bethegirl
Slow Monday? It’s ok. We don’t give up, it’s ok to just hit snooze for a bit, refresh & come back ladies💗⚡️#goodthingstaketime from the amaze @britandco ✨
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