3 ways to build resilience in a world full of fads and fitspo

WIRL-366.jpgThey have a dream, to live in a world where diets don’t exist. Alicia and Bree, qualified nutrition gurus (dietitians) and the co-founders of Wellness In Real Life (WIRL if you will) aim to help women improve their relationship with food and themselves!

It might seem unusual for 2 dietitians to never prescribe a diet again, but in a world that wants you to constantly think you are not enough, WIRL are fighting back (and they think you should too). Today on the blog, TDP guest contributors Alicia and Bree share 3 ways to build resilience amongst the fads and fitspo! #youareenough #whoruntheworld…girls.
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