Physiotherapist, business owner, mum and someone who just radiates positivity, energy and good vibes is Shannan Ballin. We spoke with this busy mama to find out why having a career in the health and wellness industry is awesome, the importance of scheduling ‘me’ time without the guilt and how to maintain balance (including a cheeky cocktail every now and then!). Read more to be inspired and get some of those good vibes for your Friday!
Continue reading “The Feel Good Physio: Shannan Ballin”
Self investment comes in many forms, first and foremost is ensuring your health and well being is a priority. This is the foundation for all self investment as everything else will come from that. But what else can we practice for continuous learning, valuable life experiences, balance and to strive to be the best versions of ourselves? Read on for our Top 5 self investment tips.
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