A large part of a modern, balanced lifestyle for the busy gal is keeping her own health and wellness promise to herself. Hitting the gym, taking a nature walk, yoga, a beach run or a game of tennis….there are so many options to switch it up and stay motivated and moving! To support this, functional […]
Read moreFind your healthy with Georgie Stevenson
Imagine deciding to change your career path just one month before achieving a goal you have been working towards for five years, that you had always thought you would do and where you wanted to be. That’s exactly what successful Brisbane-based social media influencer and business woman Georgie Stevenson did earlier this year! Being so […]
Read moreThe Feel Good Physio: Shannan Ballin
Physiotherapist, business owner, mum and someone who just radiates positivity, energy and good vibes is Shannan Ballin. We spoke with this busy mama to find out why having a career in the health and wellness industry is awesome, the importance of scheduling ‘me’ time without the guilt and how to maintain balance (including a cheeky […]
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