Be Bold, Be Brave, Be you with d+k active wear

intro pic d+k
d+k deliver the ultimate in eco-friendly active wear

A large part of a modern, balanced lifestyle for the busy gal is keeping her own health and wellness promise to herself.  Hitting the gym, taking a nature walk, yoga, a beach run or a game of tennis….there are so many options to switch it up and stay motivated and moving!  To support this, functional active wear is a must, so when we discovered Australian made active wear brand d+k, their commitment to sustainability and the environment in everything they do and ethos of Be Bold, Be Brave, Be you – we just had to learn more!

Make more than just a wardrobe choice, make a lifestyle decision with Queensland based active wear label d+k.

Read More »

Find your healthy with Georgie Stevenson

YBpnc3LA
Health and fitness entrepreneur, Georgie Stevenson

Imagine deciding to change your career path just one month before achieving a goal you have been working towards for five years, that you had always thought you would do and where you wanted to be.  That’s exactly what successful Brisbane-based social media influencer and business woman Georgie Stevenson did earlier this year!  Being so unquestionably passionate about health and fitness meant that Georgie craved a deeper understanding than your average fit-fluencer, which has now led her to pursuing her dream of becoming a qualified health coach.

Find out more about the journey that led to this empowering decision and what is install for this powerhouse health and fitness entrepreneur in 2019.  Prepare to be inspired!Read More »

The Feel Good Physio: Shannan Ballin

feel_good_physio_42

Physiotherapist, business owner, mum and someone who just radiates positivity, energy and good vibes is Shannan Ballin.  We spoke with this busy mama to find out why having a career in the health and wellness industry is awesome, the importance of scheduling ‘me’ time without the guilt and how to maintain balance (including a cheeky cocktail every now and then!).  Read more to be inspired and get some of those good vibes for your Friday!

Read More »