Taking care of your skin should be a key part of your self care routine GF’s! If you’re not taking the time for yourself, then it’s time to change that and a simple but effective skincare routine is the perfect place to start. But with so many products on the market and tips everywhere you look it is easy to get overwhelmed! How do you know which ones will work best for your skin type? Here are three simple ways you can focus on right now that can help keep your skin healthy and glowing!
Moisturising your skin is essential. It not only provides hydration but also helps to prevent dryness and flakiness in the winter months. Find a moisturiser that matches your skin type – oily, dry, or combination, then apply it after cleansing twice a day. Skin products have become more accessible than ever; skin product suppliers make it easy to shop and research various products through their online presence. forestnaturalskincare.com.au is a beautiful Australian brand with products to suit all skin types and skin care routines.
A hand cream may seem like an unnecessary expense when you have other products for every part of your body, but these two small applications can make a big difference! Treating them with care will help keep them looking youthful and healthy no matter what, especially now, when people are washing and sanitising their hands more than ever before.
Use Sunscreen To Protect Your Skin
Sunscreen is the best defense you have against sun damage, which can lead to wrinkles and an aged appearance. The most important reason to protect your skin is to prevent skin cancer. Experts recommend using sunscreen every day or at least as often as possible with a high SPF-30 should be your goal. You will reap the benefits of protecting your skin for years to come. It’s important to know what type of sunscreen product might work best for you. This is because the active ingredients in these products vary depending on their protection level from UVB and UVA rays. Choose the type of sunscreen that offers protection from both UVB and UVA radiation to create an effective barrier against skin damage by these harmful wavelengths. A broad-spectrum sunscreen protects you not only from sunburn but also helps protect your skin against premature ageing caused by exposure over time.
Drink Water To Hydrate Your Skin
Beauty is all about clean, healthy skin. With that said, it’s vital to drink plenty of water every day for good health and hydration purposes. Your skin will thank you! Did you know that your skin is the largest organ in the body? It’s also one of the most complex organs. That being said, it needs a ton of care and attention to keep it healthy. People often overlook hydration when caring for their skin, but water isn’t just good for an afternoon pick-me-up. More than 70% will be absorbed into your bloodstream through osmosis when you drink water, so that means more moisture reaches every tissue, including those on your face! In addition to helping with flushing toxins out during urination (which can cause acne), adequate hydration helps increase elasticity and reduce dryness, which are significant contributors to wrinkles and premature ageing.
If you take good care of your skin and follow a few simple rules for how to treat it the right way, then you will always have healthy, glowing and beautiful skin.