Motivate Me Wellness Box

As busy gals and all that comes with our modern lifestyle, convenience is key especially when it comes to health and fitness.  This is where a subscription box comes to the rescue! A part from convenience, choosing a subscription box that is right for you has many other benefits and when Motivate Me Wellness Box released their first Summer Box earlier this month we had to find out more! Find out all about the healthy, natural Australian products that are included and how to start enjoying the benefits today!

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The Jungle Body with Jenna

Jungle Body fitness instructors Jenna and Bec

On TDP we talk a lot about keeping your health and wellness promise to yourself.  But as we all know this can be challenging!  The first step is to make the time and not letting the ‘I simply don’t have time’ reason (or excuse!) get in our way.  Once you decide to make time, putting together a routine with variety is key to maintaining it and staying interested and motivated.  When balancing out your routine, adding something fun and a little bit different is the perfect way to switch things up! We spoke with fitness instructor Jenna about exactly how to do that with The Jungle Body with Jenna classes!
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Danielle Larkin: founder of active wear label d+k

Danielle Larkin, founder of active wear label d+k

Last month on TDP we featured eco-friendly active wear label d+k.  We were so inspired by this Australian company’s ethos of Be Bold, Be Brave, Be You, their body positive message and a genuine commitment to sustainable business practices we wanted to find out more about the powerhouse founder of the lifestyle brand, Danielle Larkin.

Find out more about what inspired Danielle to create d+k, her management style and what it means to be a successful woman in business.Read More »